Breathe Deep…

It’s the most wonderful time of the year, right?  So why are so many of us experiencing elevated blood pressure, middle-of-the-night panic attacks, severe stress, absolute exhaustion, wrist cramps (from card-writing), credit-card concerns and even holiday-party hangovers?


Here are Permission Slips, we want to remind you to breathe deep and take care of yourself during the holiday hoopla.

Why don’t you take a break, re-read some of our holiday missives and turn some of your “to-dos” into “to don’ts.”

Above all, please try to embrace the magic in the season and the love of those around you.

– Linda Williams Rorem, 14 Dec. 2012
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